Bone Broth Basics
Bubbe was right. You should eat your chicken soup. Bone broth is the soup du jour. By simmering animal bones for an extended period of time, you extract the maximum amount of cell building nutrients from the bones and add collagen, amino acids and minerals to your diet. Why buy collagen in an expensive face cream when the old bones that came with your chicken will provide a much higher quality, more usable form of collagen? Collagen is the main protein of the body and what