Hey Sem Girls!

Do you want to get the most out of your year in Israel- spiritually and physically


Do you want to learn the essentials for long-term health maintenance or do you need some help figuring out how to get your health on track?  Can't figure out how to filter all of that information out there?  Need some motivation?


Email me to find out about how I can coach you to better health.  My information is always current, sensible, and geared towards your busy life.  I come with lots of enthusiasm and free of judgement.


As an Integrative Health Coach trained at Duke IM, experienced run coach, & a Yoga Alliance certified yoga teacher  my passion is to help you live your best life.

Individual  and group workshops for all age groups   Ask your seminary to book me for a workshop!

Contact me or follow me on Instagram @nomiknowshealth