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Diet Plan

Hello Health 

Ready to ditch dieting, restriction, and food anxiety for good? Join me at one of my upcoming workshops to get support as you move in the right direction with clarity and commitment

Healthy Food


January 1, 2024

March 1, 2024 

May 5, 2024

September 1, 2024

November 1, 2024

We've all made the mistake of buying a course and then not completing it.  I won't let that happen.  I am here to hold your hand through the process of getting to your best health habits.

This course includes 

-21 module course that you have access to for a full year

-A printable workbook with useful

information to support you on your health journey

-Six weeks of access to  a WhatsApp support group accountability and to connect with like-minded individuals

-A recipe pdf for food ideas and easy cooking

-Six weeks of Zoom meetings where you can ask questions and get more great information from me, your personal nutrition expert

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